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St. Teresa of Avila
Interior Castle

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But if it does not already meditate in this way, it will be well advised to attempt to do so; for I know that the most sublime kind of prayer will be no obstacle to it and I believe omission to practise it often would be a great mistake. If while the soul is meditating the Lord should suspend it, well and good; for in that case He will make it cease meditation even against its own will. I consider it quite certain that this method of procedure is no hindrance to the soul but a great help to it in everything that is good; whereas, if it laboured hard at meditation in the way I have already described, this would indeed be a hindrance -- in fact, I believe such labour is impossible for a person who has attained greater heights. This may not be so with everyone, since God leads souls by many ways, but those who are unable to take this road should not be condemned or judged incapable of enjoying the great blessings contained in the mysteries of Jesus Christ our Good. No one, however spiritual, will persuade me that to neglect these mysteries can be profitable for him.




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