Part,  Chapter, Paragraph

1   II,     9        | exercise or 1 hour per week of vigorous exercise. The World Health
2   II,     9.  3.  1| exercise or 1 hour per week of vigorous exercise. The World Health
3   II,     9.  5.  3| exercise or 1 hour per week of vigorous exercise. The World Health
4   II,     9.  5.  3|      frequency and duration of vigorous activity, moderate activity
5   II,     9.  5.  3|           Table 9.5.8. Days of vigorous physical activity in the
6   II,     9.  5.  3|     Table 9.5.9. Time spent on vigorous physical activity in the
7  III,    10.  2.  1|      60 minutes of moderate to vigorous physical activity daily
8  III,    10.  2.  1|    raises the heartbeat, while vigorous activity causes rapid breathing
9  III,    10.  2.  1|    information on moderate and vigorous intensities undertaken in