Part,  Chapter, Paragraph

1     1, Intro  |      practice of Zazen2 and the breathing exercise remarkably improves
2     1,   8, 5 |     noticed that the harmony of breathing is typical of the harmony
3     1,   8, 5 |    dream when they slept. Their breathing came deep and silently.
4     1,   8, 5 |     came deep and silently. The breathing of true men comes (even)
5     1,   8, 6 |                          6. The Breathing Exercise of the Yogi.~Breathing
6     1,   8, 6 | Breathing Exercise of the Yogi.~Breathing exercise is one of the practices
7     1,   8, 6 |          1) Stand or sit erect. Breathing through the nostrils, inhale
8     1,   8, 7 |      Calmness of Mind.~The Yogi breathing above mentioned is fit rather