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1 8 |    found within our own inner being. Only those people who are
2 16|  substitute our thinking with being attentive to the breath.
3 17| Namely, as part and parcel of being human; as a universal and
4 18|       Eventually a feeling of being at ease with oneself arises,
5 19| practice involves one's whole being and the exploration of our
6 19|   vulnerability to others and being able to roll with the punches.
7 22|  Accepting oneself results in being able to accept others. The