Chapter

 1 1 |            calm or unsettled. The way to do this is to have mindfulness
 2 2 |           in and out in a relaxed way. Only then will the mind
 3 3 |             to maintain them in a way that the Noble Ones would
 4 3 |        the precepts -- there's no way they can attain purity.
 5 3 |    defilement shows itself in any way in any of our actions, we
 6 3 |           he's right. This is the way the defilements are. They
 7 4 |        craving and defilement the way it used to before you began
 8 5 |       with the breath in the same way it's been engaged with the
 9 7 |    supervision over the mind is a way of learning what life is
10 7 |          what life is for. It's a way of learning how we can act
11 7 |           pain. ~If we can find a way to develop our mindfulness
12 7 |        for what they are in every way, both within us and without. ~
13 7 |   consciousness]. Knowing in this way means that we can separate
14 7 | fascinating....Watching pain is a way of building up lots of mindfulness
15 7 |       does become obscured in any way, we'll be able to remove
16 8 |       embroiled in anything. This way it can be disengaged, empty,
17 8 |         Simply keep watch in this way inside. If your awareness
18 8 |     mindful to keep watch in this way is something you have to
19 8 |          all around in a skillful way. The word "skillful" is
20 8 |         yourself when you see the way in which awareness within
21 8 |          that can match it in any way. Once you know and see this
22 8 |         If anything arises in any way at all, you'll be able to
23 8 |        aware of awareness in this way doesn't send its knowing
24 8 |        mind when it knows in this way. In other words,  An inward-staying ~   
25 8 |        yourself correctly in this way, everything will stop. You
26 8 |         Then make it know in this way, see in this way constantly --
27 8 |          in this way, see in this way constantly -- at every moment,
28 8 |           aware of itself in this way can keep watch of anything
29 8 |         disbanding that occurs by way of the senses is something
30 8 |   labeling things in pairs in any way at all -- good and bad,
31 8 |          and know clearly in this way, and we'll be able to do
32 8 |           you simply look in this way, it's no great weight on
33 8 |         suffering starts in a big way. The defilements start in
34 8 |        defilements start in a big way and weigh on the heart,
35 8 |          Once we're aware in this way, perceptions will no longer
36 9 |    arising and disbanding in this way. ~If you start labeling
37 9 |        you can keep watch in this way, you're with the pure present --
38 9 |       When you keep watch in this way, you're keeping watch on
39 9 |         to observe things in this way, we'll be able to see easily
40 10|       from itself in an insidious way. ~This is why meditators
41 10|            and in their insidious way they keep getting into the
42 10| inconstancy, we don't see it that way. Instead, we see it as issues,
43 10|         question yourself in this way, you'll be on the right
44 10|       have to see clearly in this way. When this is the case,
45 10|        yourself correctly in this way, you'll be able to know
46 10|      wiping them out. In whatever way craving streams out, for "
47 10|         being" or "having" in any way at all, we'll be able to
48 10|       being" and "having" in this way, though, requires a lot
49 10|  intention to look inward in this way....But once you reach the
50 12|         don't focus on it in this way, craving will arise on top
51 12|         the feeling in the proper way right from the start, craving
52 12|           be very tiring.... ~The way in which preoccupations
53 12|     coming with every moment, the way these things change and
54 12|           and discernment in this way is different from -- is
55 12|           sensitive in the proper way, it will yield enormous
56 12|           It can be empty in this way right before your very eyes.
57 12|          constantly aware in this way, you're following in the
58 12|      disband on their own in this way, go out on their own in
59 12|          out on their own in this way, they go out hot. If we
60 13|         labels -- and all of them way off the mark. ~  ~If you