Chapter

 1 1 |           to them at all. They are simply impersonal conditions, with
 2 1 |          level of practice doesn't simply mean studying, listening,
 3 2 |        refined your breath may be, simply breathe in naturally. You
 4 2 |         breath or tense your body. Simply breathe in and out in a
 5 2 |       thoughts come in to intrude, simply know right there at the
 6 2 |           to let it go. The body's simply the four elements -- earth,
 7 3 |         greater precision. ~If you simply act in line with the cravings
 8 3 |      thought, word, or deed? If we simply let things pass and aren'
 9 3 | defilements and suffering, it will simply succumb to the power of
10 3 |            t listen to anyone, but simply keeps burning away, burning
11 4 |            it in the beginning not simply to pass the time of day
12 7 |         they are. Otherwise, we'll simply live obliviously, going
13 7 |           lasting to it, that it's simply stress over and over again.
14 7 |           they're born deluded and simply stay deluded. But if we
15 7 |          pleasure and ease, you'll simply stay deluded like people
16 8 |       alone. Whatever your duties, simply do them as you have to --
17 8 |        body, you'll have to see it simply as physical properties.
18 8 |         with your external duties. Simply keep watch in this way inside.
19 8 |           think a whole lot about. Simply look carefully and contemplate,
20 8 |           s not really much to it: simply arising, persisting, disbanding.
21 8 |      nothing you have to do to it. Simply stay still and watch, be
22 8 |     letting go with every moment. ~Simply watching this one thing
23 8 |        many ways. Whatever arises, simply stop still to look at it.
24 8 |           know. The first thing is simply to look. The first thing
25 8 |           look. The first thing is simply to know. And don't latch
26 8 |       because whatever it is, it's simply a phenomenon that arises
27 8 |            If the body is in pain, simply keep watch of it. You can
28 8 |          keep watch of it. You can simply keep watch of feelings in
29 8 |       within or without. Or it can simply be aware of itself to the
30 8 |          awareness that everything simply arises, persists, and then
31 8 |          Then it disbands. There's simply arising, knowing, disbanding. ~
32 8 |          or worth to it at all. It simply arises and disbands right
33 8 |    anything as good or bad. If you simply look in this way, it's no
34 8 |            t go branding anything. Simply keep looking, keep knowing.
35 8 |        come to the point where you simply run out of things to say.
36 8 |            still is already there, simply that we aren't aware of
37 9 |            arising and disbanding, simply arising and disbanding,
38 9 |            arising and disbanding. Simply make sure that you really
39 10|          it tends to look outward, simply waiting to receive its objects
40 10|         property of consciousness. Simply to be aware of them skillfully
41 11|         being so determined and to simply be aware of the mind." I
42 11|          nothing but fierce desire simply upsets the mind and keeps
43 12|       observe and contemplate, not simply to make the mind still.
44 12|            will you be aware of it simply as a feeling so that it
45 12|        Once you can be aware of it simply as a feeling, it stops right
46 13|            is like.... "Nibbana is simply this disbanding of craving."