Chapter

 1 1 |        paccattam, i.e., something really to be known for oneself.
 2 2 |           tight onto anything, it really suffers. It struggles. So
 3 2 |           practice so that you're really good at handling pain. If
 4 2 |           own mind, then when any really heavy illness comes along,
 5 2 |         quiet mind.... ~This is a really important skill to develop,
 6 2 |       that lets go of everything, really free from any sense of "
 7 2 |      above everything.... ~All it really takes is endurance -- endurance
 8 2 |           you have to endure, you really have to endure. Don't be
 9 3 |        the defilements, they feel really satisfied -- like arsonists
10 3 |           gossip, the defilements really like it. Your sense of self
11 3 |       like it. Your sense of self really likes it, because acting
12 4 |           the requisites until we really know them with our own mindfulness
13 4 | activities. This is something you really have to work at continuously
14 6 |           it should be. If you're really looking inside, really aware
15 6 |         re really looking inside, really aware inside, then that
16 7 |        This point is something we really have to comprehend so that
17 7 |       they change. It's something really fascinating....Watching
18 8 |       with the ears -- then there really aren't a lot of issues.
19 8 |        yourself. ~And there's not really much to it: simply arising,
20 8 |       until this becomes plain -- really, really plain -- and everything
21 8 |          becomes plain -- really, really plain -- and everything
22 8 |           in the present, there's really nothing at all. You'll see
23 8 |      disband, disband, disband -- really nothing at all. The important
24 8 |     turmoil. This point is all we really have to see for ourselves.
25 8 |       sense of this for yourself, really knowing and seeing for yourself,
26 8 |       right at awareness will you really be able to know that the
27 8 |        look, stop and investigate really deep down inside. It's like
28 8 |        moment....If we aren't yet really acquainted with the arising
29 8 |     disbanded, but since we don't really see, we don't know.... ~
30 9 |      thought you knew, you didn't really know at all....This is why
31 9 |         Simply make sure that you really keep watch of it. Whether
32 9 |         many layers of film. It's really fascinating. But then that'
33 10|      without realizing it and not really wanting to know itself.
34 10|    yourself. When you haven't yet really seen the truth, what business
35 10|      yourself. If you haven't yet really trained yourself in the
36 10|    opinions. If you don't observe really carefully, you can get carried
37 10|       through itself is something really extraordinary, really worth
38 10|   something really extraordinary, really worth developing -- and
39 10|        worth developing -- and it really eliminates suffering and
40 10|          lies. It's something you really have to practice, and then
41 10|         practice, and then you'll really have to see clearly in this
42 10|           subtlety. If you aren't really mindful and discerning,
43 12|           deal, for when the mind really knows the defilements and
44 12|           out. ~This is something really worth looking into: the
45 12|           special in that when it really knows the truth, it isn'
46 12|       important thing is that you really see for yourself that the