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 1 1 | self-awareness in charge as you keep aware of the body and mind until
 2 3 |         inside the mind. ~Once we're aware with real mindfulness and
 3 4 |           focus on the breath, or be aware of the mind as it focuses
 4 4 |              the breath, you're also aware of the mind. And again,
 5 4 |              to be mindful and fully aware in all your activities.
 6 4 |              being fully mindful and aware with each in-and-out breath,
 7 6 |        really looking inside, really aware inside, then that which
 8 7 |              of forms. Only by being aware with true mindfulness and
 9 8 |                                      Aware Right at Awareness - November
10 8 |          arise, we'll be immediately aware of it and able to put it
11 8 |             keep the mind constantly aware all around, we can contemplate
12 8 |              to sense that if you're aware right at awareness in and
13 8 |         still, totally and presently aware, and capable of contemplating
14 8 |            contemplate so that we're aware all around -- subtly, deep
15 8 |           contemplate so that you're aware all around in a skillful
16 8 |             stay still and watch, be aware, letting go with every moment. ~
17 8 |           know that the mind that is aware of awareness in this way
18 8 |           the basic awareness that's aware right at yourself. And don'
19 8 |           stop and look, stop and be aware right at awareness, so as
20 8 |              because the mind that's aware of itself in this way can
21 8 |         without. Or it can simply be aware of itself to the point where
22 8 |              of labels. If we aren't aware of the arising and disbanding
23 8 |            without, so we have to be aware of their arising and disbanding.
24 8 |           and disbanding. Once we're aware in this way, perceptions
25 8 | thought-formations. The mind will be aware in itself and able to extinguish
26 8 |          from turmoil. Empty. Quiet. Aware. So keep continuous watch
27 8 |         there, simply that we aren't aware of it yet. ~ ~
28 9 |            of anything and yet isn't aware of itself, to see how it
29 10|          consciousness. Simply to be aware of them skillfully is no
30 10|             intention to look and be aware within, but there come times
31 11|          determined and to simply be aware of the mind." I started
32 12|        subtle and deep. ~When you're aware of the characteristics of
33 12|              stress, how will you be aware of it simply as a feeling
34 12|             further? Once you can be aware of it simply as a feeling,
35 12|             will arise before you're aware of it, and if you then try
36 12|       sensations of the mind as it's aware of things coming with every
37 12|            it properly sensitive and aware, what can you expect to
38 12|             If you can be constantly aware in this way, you're following