Chapter

 1 1 |      arising, persisting, and then disbanding. In other words, their nature
 2 1 |       natural state of arising and disbanding. The mind will be empty,
 3 4 |           arising, persisting, and disbanding of mental sensations --
 4 4 |           see what the arising and disbanding within it is like. ~This
 5 4 |           track of the arising and disbanding of mental phenomena at all
 6 6 |        changing -- the arising and disbanding -- occurring in that emptiness,
 7 8 |         their constant arising and disbanding -- and won't be embroiled
 8 8 |          truths of the arising and disbanding of mental and physical phenomena
 9 8 |        simply arising, persisting, disbanding. Look until this becomes
10 8 |          phenomenon of arising and disbanding -- i.e., the Dhamma -- in
11 8 |            you stay focused on the disbanding. If you watch just the arising,
12 8 |            but if you focus on the disbanding you'll see emptiness: Everything
13 8 |           emptiness: Everything is disbanding every instant. No matter
14 8 |           simply arising, knowing, disbanding. ~So let's watch what happens
15 8 |            because the arising and disbanding that occurs by way of the
16 8 |           arising, persisting, and disbanding. You don't have to label
17 8 |           aware of the arising and disbanding of perceptions, these labels
18 8 |         aware of their arising and disbanding. Once we're aware in this
19 8 |    acquainted with the arising and disbanding in the mind, we won't be
20 9 |           able to know arising and disbanding with every moment right
21 9 |           sensation of arising and disbanding, simply arising and disbanding,
22 9 |     disbanding, simply arising and disbanding, without any labels of "
23 9 |           sensation of arising and disbanding. When you do this, other
24 9 |            a matter of arising and disbanding, so you can keep your stance
25 9 |            stance with arising and disbanding in this way. ~If you start
26 9 |           sensation of arising and disbanding. Simply make sure that you
27 9 |           sensation of arising and disbanding. Don't go labeling the sight,
28 9 |       because even the arising and disbanding changes. It's not the same
29 9 |         the same thing arising and disbanding all the time. First this
30 9 |          watch on bare arising and disbanding like this, you're sure to
31 9 |           sensation of arising and disbanding. As soon as there's labeling,
32 9 |    continue their bare arising and disbanding, but you won't know it.
33 9 |   Sensations keep arising and then disbanding. If we focus right here --
34 10|    concepts arising, changing, and disbanding. Everything will get all
35 11|           inside, with no arising, disbanding, or changing, a condition
36 12| characteristics of the arising and disbanding within itself. All I ask
37 13|             Nibbana is simply this disbanding of craving." That's what