Chapter

 1 2 |                there's pleasure, don't get enthralled with it. If there'
 2 2 |         pleasure or pain arises, don't get pleased or upset. Keep the
 3 2 |             and suffering, and doesn't get restless and agitated. It
 4 3 | self-inspection in higher matters will get solid results and won't
 5 4 |   contemplation, but we never actually get down to putting it to use.
 6 4 |            discernment. If we actually get down to contemplating in
 7 6 |            little of this -- you won't get any results. So the mind
 8 7 |                on inside until you can get down to the details, you'
 9 7 |                the chaste life, you'll get mired in heaps of suffering
10 7 |            subtle, too, if you want to get rid of them. You'll come
11 7 |                which we contemplate to get to the details inside us,
12 7 |             great suffering we tend to get complacent. But when the
13 7 |              have to research so as to get to the details: that it'
14 7 |                people in general. They get carried away with the pleasure
15 8 |               moment. We don't have to get wrapped up with any other
16 8 |                here and now, and don't get involved with external things --
17 8 |           itself, without going out to get involved in external things
18 8 |               to -- and the mind won't get worked up about anything.
19 8 |           yourself. Don't let yourself get caught up with your external
20 8 |               sort of things can still get the mind engaged? What sorts
21 8 |              aggregates and properties get swept away, leaving nothing
22 8 |                it, the mind is sure to get disturbed. It's sure to
23 8 |             still to look at it. Don't get excited by it. If you become
24 8 |              the mind is still, you'll get the mind worked up into
25 8 |             will happen, that too will get you in a turmoil. So you
26 8 |              just the arising, you may get carried off on a tangent,
27 8 |               on their own. But if you get involved in a lot of issues,
28 8 |          motion. And as soon as things get set into motion, and you
29 8 |                or that, or else you'll get yourself all unsettled.
30 9 |               these things. That won't get us anywhere at all. We may
31 10|                 You can't let yourself get excited by them at all,
32 10|                good and bad -- tend to get bogged down in their knowledge.
33 10|            disbanding. Everything will get all concocted into thoughts --
34 10|              really carefully, you can get carried off on a tangent --
35 12|            focus on events in order to get special benefits from your