Chapter

 1 1 |         beyond all suffering and stress, free from the cycles of
 2 2 |       burning with suffering and stress. Even the pleasure we feel
 3 2 |    because there's suffering and stress in the delusion that thinks
 4 7 |        and more of suffering and stress -- because the suffering
 5 7 |        because the suffering and stress caused by defilement, attachment,
 6 7 |       the truths of inconstancy, stress, and not-selfness within
 7 7 |        come down to inconstancy, stress, and not-selfness. But the
 8 7 |      midst of a mass of pain and stress -- the stress of defilements,
 9 7 |        of pain and stress -- the stress of defilements, the pain
10 7 |      rebirth is thus nothing but stress and pain. ~If we can find
11 7 |          that the elimination of stress and pain, the elimination
12 7 |     craving, causing us repeated stress, repeated pain. Living beings
13 7 |          to it, that it's simply stress over and over again. Whatever
14 7 |     Whatever you grab hold of is stress. This is why you need mindfulness
15 7 |         the world as nothing but stress. There's no real ease to
16 7 |          our tools so that, when stress and suffering arise, we
17 7 |        be brave in contemplating stress and pain, because when we
18 7 |      with every moment that only stress arises, only stress persists,
19 7 |         only stress arises, only stress persists, only stress passes
20 7 |       only stress persists, only stress passes away. Aside from
21 7 |          passes away. Aside from stress, nothing arises; aside from
22 7 |       nothing arises; aside from stress, nothing passes away. This
23 7 |           We have to contemplate stress all the time to see its
24 8 |   blatant forms of suffering and stress will dissolve away. Even
25 8 |       all sorts of suffering and stress. If you don't know how to
26 8 |   extinguishes all suffering and stress. The mind will be empty
27 8 |      many kinds of suffering and stress. The normal stress of the
28 8 | suffering and stress. The normal stress of the aggregates will still
29 8 |         we'll know that it's the stress of nature and won't latch
30 12|          have to be a feeling of stress. Once there's a feeling
31 12|        Once there's a feeling of stress, how will you be aware of
32 12|    attain ease and be rid of the stress and pain. If you don't focus