Chapter

 1 1 |         words, their nature is to arise and disband, arise and disband,
 2 1 |          is to arise and disband, arise and disband, repeatedly.
 3 1 |          mental phenomena as they arise and disband naturally, of
 4 7 |         when stress and suffering arise, we can weaken them and
 5 8 |        actions. If suffering does arise, we'll be immediately aware
 6 8 |   physical events to see how they arise and disband right in the
 7 8 |        thoughts that will tend to arise, the mind will see their
 8 8 |       look to see if these things arise and disband. ~The sensations
 9 8 |     disband. ~The sensations that arise from external contact and
10 8 |          singular truth that will arise for us to know and see.
11 8 |       when any special intuitions arise when the mind is still,
12 8 |           anything, troubles will arise, so you have to keep checking
13 8 |            You'll know how things arise and disband. First practice
14 8 |         the truth that all things arise and disband. There's no
15 8 |         the worthless issues that arise in the mind have to be cut
16 8 |       from the start, issues will arise, waves will arise. Once
17 8 |     issues will arise, waves will arise. Once there are issues and
18 11|           an inner awareness will arise naturally of its own accord.
19 12|        still. Focus on how things arise, how they disband. Make
20 12|         in this way, craving will arise on top of the feeling --
21 12|           the start, craving will arise before you're aware of it,
22 12| defilements that, as soon as they arise, make us burn and smoulder
23 12|       Observe how the defilements arise and take shape -- they also
24 12|       defilements, even when they arise and disband in line with