Chapter

 1 1 |     second step is to deal with mental phenomena (feelings, perceptions,
 2 1 |       go of your attachments to mental phenomena as entities, as
 3 1 |       of normalcy, you will see mental formations or preoccupations
 4 1 |       and will see physical and mental phenomena as they arise
 5 4 |      any of it or to any of the mental phenomena we sense with
 6 4 |   moment. ~* * *~We contemplate mental phenomena to see clearly
 7 4 |   persisting, and disbanding of mental sensations -- are very subtle
 8 4 |       arising and disbanding of mental phenomena at all times --
 9 7 |        so much physical pain or mental anguish that tears are bathing
10 8 |     Living in this world -- the mental and physical phenomena of
11 8 |       them. ~If you contemplate mental and physical events to see
12 8 |        external things like the mental labels and thoughts that
13 8 |       arising and disbanding of mental and physical phenomena are
14 8 |      all. You'll see with every mental moment that things disband,
15 8 | elementary physical nature. The mental elements keep sensing in
16 8 |   things we can know with every mental moment....If we aren't yet
17 10|        show outwardly, the mere mental event in which the mind
18 10|         for the defilements and mental effluents are still there
19 12|       empty of desire, empty of mental processes. The important