Chapter

 1 1|            very beneficial for you. Just don't think that you're
 2 1|            s right in front of you. Just make sure that you don't
 3 1|          label it as your pleasure. Just keep letting it go, and
 4 1|            Or else they reflect for just a moment and then forget
 5 1|           to do when you die or are just about to die. It's something
 6 1|         things will come back again just as they are now. The same
 7 1| consciousness itself, and let there just be the knowing that lets
 8 1|          you've let it go. The mind just keeps on staying empty --
 9 1|             me" in there -- there's just an empty mind: an empty
10 1|             false, or whatever. You just keep on letting go.... ~
11 1|             onto them in a way that just keeps piling things on.
12 1|           If you slip for a moment, just get right back to it. You'
13 1|       thoughts of good and bad will just come to a stop. They'll
14 1|           mind" or anything at all. Just let there be things as they
15 2|           you don't know very much, just be aware of the mind as
16 2|          good" or "bad." If there's just the bare sensation that
17 2|       craving, and attachment. Even just this much gets rid of lots
18 2|            it as well. Don't let it just be in an oblivious state
19 2|             mindfulness slips, even just a little, they spring right
20 2|             yet reached that point, just keep sharpening your knives: