Chapter

 1 1|       real control over them. ~Look at them! Exactly where do
 2 1|      in pain with it. And then look -- right now -- is the mind
 3 1|      is happening, you have to look right in, look all the way
 4 1|     you have to look right in, look all the way in to the sensation
 5 1|       is what you see when you look at the elemental property
 6 1|        ourselves suffer. If we look at things with the eyesight
 7 1|      and cleared away. You can look and see, from the amount
 8 2|        go, then turn inward to look for the deepest, most innermost
 9 2|     much for you to endure. So look for the aspect of the mind
10 2|   pains in the body. You don't look at them, you don't pay them
11 2| already there. ~If you stop to look in this way, you'll see
12 2|      of giving meaning. If you look in a superficial way, you
13 2|     turmoil. ~So if we want to look purely inside, we have to
14 2|    getting attached to. If you look with the eyes of true mindfulness
15 2|     for itself. So you have to look until you see all the way
16 2|       see all the way through. Look outward until you see all