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 1 22|   After that we don't have to focus on the length of the in-breath
 2 22|       mind is still, you then focus on the stillness of the
 3 23|       At this point you don't focus directly on the breath.
 4 23|   directly on the breath. You focus on the mind that is still
 5 23|    still and at normalcy. You focus continuously on the normalcy
 6 24|    you don't know how you can focus on the mind at normalcy
 7 25| attention far away. You don't focus on the breath; you're not
 8 28|              This is when you focus on the mind instead of the
 9 28|      Let go of the breath and focus on the mind -- but still
10 30|      words, is it possible to focus on the body, feelings, the
11 35|                From there you focus on the sensation of the
12 42|    one step at a time. Simply focus at one point, the body,