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 1 2 |             way, we may feel that we're already fine just as we
 2 4 |              to the point where they're salivating? Then don't let
 3 4 |             t let them eat what they're addicted to. After all,
 4 4 |             ahead and be hungry! You're going to die? Fine! Go ahead
 5 4 |           defilements -- because you're not pandering to desire,
 6 4 |             pandering to desire, you're not nourishing the desire
 7 4 |        feeding these things. If they're going to waste away and
 8 5 |           you have to follow. If you're steadfast, if you put up
 9 5 |          persistent fight until they're all burned away, then there'
10 9 |              of practice, because we're sure to see that practicing
11 10| concentration, and discernment. They're our tools -- and we need
12 14|             conjure up this "me," we're immediately angry and displeased.
13 14|             as we conclude that they're criticizing us, our "self"
14 15|          same holds true even if you're just thinking. The "self"
15 16|              realize it. We think we're just fine. Is there anyone
16 16|              is what's happening? We're too weighted down, weighted
17 19|         their symptoms are, why they're so quick to flare up. They
18 22|            mind at the same time you're aware of the breath. ~
19 23|            at the same time that you're aware of the breath coming
20 23|      normalcy, you can know what you're doing, so why can't you
21 24|           the breath itself. What we're doing here is practicing
22 25|             focus on the breath; you're not really aware of it.
23 25|     meditation. For instance, if you're going to practice recollection
24 29|           mind settles down when you're lying down, you tend to
25 32|             your own within you. You're sure to give rise to knowledge
26 33|             The first thing when you're going to meditate on the
27 38|            of the body or mind, they're nevertheless inconstant