Chapter

 1 1|        nothing else you have to do. Keep the mind firm and neutral,
 2 1|             pops up, no matter how, keep the mind neutral. For example,
 3 1|             Everything has to stop. Keep this foundation snug and
 4 1|           wander off the path. Then keep an eye out to see that no
 5 1|           with your every activity. Keep working at this no matter
 6 1|          feelings. But if you don't keep the mind centered in advance
 7 1|           which its leash is tied. ~Keep training the mind until
 8 1|           so scattered? Why does it keep wandering off? Get in under
 9 1|            t turn into long issues. Keep driving in the pilings until
10 1|     straying out after objects, you keep bringing it back to its
11 1|            our concentration. If we keep at this over and over again,
12 1|            concentration, you can't keep your eyes under control,
13 1|          try to observe how you can keep the mind centered and neutral
14 1|              in making an effort to keep mindfulness truly continuous.
15 1|          involved in issues. Try to keep the mind stable; in all
16 1|             defecating, whatever -- keep the mind centered within.
17 1|       entirely centered. If you can keep this state stable for the
18 1|             issues out of them. ~So keep looking inward until you
19 1|         there. So make an effort to keep the lotus of the mind stable
20 1|           happen as it blooms. Just keep it stable and make sure
21 2|           straying off the path and keep it focused on seeing how
22 2|             maintain that state and keep it constant. That's when
23 2|          for so long already. If we keep giving in to them, it will
24 2|          out why. Otherwise, you'll keep losing out, for when the
25 2|     elements so that the mind won't keep latching onto it as "me"
26 2|               No matter how much we keep latching onto it over and
27 2|             insight, are heedful to keep on exploring. They don't
28 2|          see things clearly, always keep an eye out for the enemies
29 2|          levels ahead. They have to keep penetrating further and
30 2|             practice if you want to keep up with the fact that life
31 2|             and discernment have to keep growing more and more mature
32 2|   contemplate their own flaws, will keep on the alert for any signs
33 2|           bathe my cheeks, but I'll keep on with my striving at the
34 2|             ground where the demons keep roasting us to make us squirm
35 3|             with one another and to keep whirling around in suffering
36 3|             to wandering. But if we keep focusing it again and again,
37 3| fight-to-the-death attitude, and to keep sustaining your efforts.
38 3|            the path the defilements keep pointing out to us. We grope
39 3|           stress clearly because we keep giving in to the defilements
40 3|             of the defilements will keep piling up. This is why we
41 3|          way; those who aren't will keep on following their defilements,
42 3|       release from stress. They may keep on practicing, but it's
43 3|             useful. But you need to keep making a thorough, all-round
44 3|          desire. Use mindfulness to keep constant and close supervision
45 3|    sufferings can be disbanded. ~So keep at this. If you fall down
46 3|          rewards to some extent, so keep stepping up your efforts.
47 3|      discernment in a balanced way. Keep contemplating and probing,
48 3|         unsure of whether or not to keep practicing the Dhamma, watch
49 3|        world is full of things that keep pulling at you. But those
50 3|             low; they won't have to keep suffering in the world.
51 3|              aversion, and delusion keep ripping the heart apart
52 3|       ingesting sensuality and they keep on wanting more, for only
53 3|            ll want still more. They keep on ingesting sensuality,
54 3|        comes back, why do I have to keep satisfying it over and over
55 3|             contemplate and instead keep swallowing the bait. We
56 3|        ultimate victory. ~So please keep at the effort. You can't
57 3|        little victory. The more you keep being victorious, the stronger,
58 3|             His only concern was to keep pulling people out, pulling
59 3|           further shore, we want to keep on being reborn on this
60 3|            suffering and stress. So keep disbanding attachments,
61 3|             disbanding attachments, keep letting go, contemplating
62 3|            right here. ~Whoever can keep reading the truth within
63 3|             and that you'll have to keep on correcting your stupidity. ~
64 4|     situation easily. This helps us keep the mind under control and
65 4|          That's stress. You have to keep reading these things at
66 4|           not much else to do: Just keep watching and letting go
67 4|             thought-formations that keep flowing like a stream of
68 4|       unentangled, unattached. Then keep watch over the normalcy
69 4|             they'll grow strong and keep intensifying. So we have
70 4|             t pay it any attention. Keep being mindful of the centered
71 4|            to change the situation. Keep disbanding the struggling,
72 4|           mind is really worked up. Keep sitting still, watch how
73 4|          have to use mindfulness to keep the mind neutral and at
74 4|            feelings. So you have to keep your mindfulness firmly
75 4|             but stress. You have to keep doing this at all times.
76 4|             by using mindfulness to keep the mind from struggling.
77 4|             s delusion. You have to keep track of how feelings --
78 4|         Thus you absolutely have to keep working at letting go. The
79 4|         should let go of. And so we keep circling around with suffering
80 4|             to destroy them, and to keep working at your investigation.
81 4|           are questions you have to keep asking yourself so that
82 4|             within yourself. ~Don't keep excusing yourself by relying,
83 4|              This is why we have to keep discussing these issues,
84 4|        craving in your mind, always keep making use of mindfulness
85 4|            progress, enabling us to keep abreast of defilement, craving
86 4|          bright? Should you stop or keep running? Should you be empty
87 4|        where you're still attached. Keep cross-examining back and
88 4|            and discernment instead. Keep cross-examining the defilements.
89 4|          But if you don't know, you keep gathering things up until