Chapter

 1 1|         the pilings for a dam, you'll know that they're driven
 2 1|      continuously, that's when you'll have a true standard for
 3 1|           s quiet and centered, it'll grow more refined and probe
 4 1|            the more immovable they'll be. That's when you'll be
 5 1|        they'll be. That's when you'll be able to withstand sensory
 6 1|     in-and-out breath. This way we'll be able to see through our
 7 1|           a taste of the stick, it'll be very hard to tame. ~When
 8 1|            mindfulness focused, it'll quickly go running out after
 9 1|           centered and stable, you'll end up scattered. So focus
10 1|          Once you can do this, you'll regard the objects of the
11 1|            out the flames. But you'll have to be earnest in practicing,
12 1|            withstand anything. You'll simply follow the provocations
13 1|          to see whether or not you'll be able to make it all the
14 1|            you're not genuine, you'll end up letting yourself
15 1|         continuously, and then you'll see how the lotus comes
16 1|           in the mind -- things we'll have to learn to ferret
17 2|          train it and force it, it'll turn weak and lax. It won'
18 2|            equal to the fight, you'll end up losing your inner
19 2|        practicing in this way, you'll be able to observe what
20 2|        wants often in this way, it'll become habitual, for defilement
21 2|            out why. Otherwise, you'll keep losing out, for when
22 2|        these things. Otherwise, we'll be deluded by the deceits
23 2|        this angle, that's when you'll come to understand inconstancy. ~
24 2|          change the pains, for you'll see that there's no pleasure
25 2|    exploring and contemplating, we'll have to wonder about the
26 2|            about them, or else you'll end up deceiving yourself
27 2|            out for your mouth. You'll have trouble not bragging,
28 2|          in a circumspect way, you'll see that there's nothing
29 2|            levels of the mind, you'll have to become more and
30 2|           smoothly. Otherwise, you'll fool yourself into boasting
31 2|        this is the way you go, you'll end up tumbling head over
32 2|            within themselves. They'll try to control and destroy
33 2|         and for how much effort we'll still need to put into the
34 2|       tears bathe my cheeks, but I'll keep on with my striving
35 2|            results. Otherwise, you'll never work yourself free,
36 3|         see stress: That's when we'll become uncomplacent and
37 3|           will never come when you'll gain release. You'll have
38 3|           you'll gain release. You'll have to continue staying
39 3|           lot of defilements, they'll make you vacillate. And
40 3|      sweet-talking sycophants, you'll go even further off the
41 3| contemplating and probing, and you'll protect yourself from wandering
42 3|          to the subtle levels, you'll be able to rise above pleasure
43 3|       fully understand stress, you'll still yearn for pleasure --
44 3|          comes back again, so they'll want still more. They keep
45 3|         how to deal with them, you'll remain under Mara's power.
46 3|            there's attachment, you'll see the suffering and stress --
47 3|      effort to overcome them, they'll weaken as mindfulness and
48 3|        reach this one refuge, they'll gain total release. Those
49 3|    disbanding isn't absolute, they'll have to be reborn again
50 3|           and stress. That way you'll be able to disband it. Don'
51 3|             You came alone and you'll go alone. This holds true
52 3|           you were -- and that you'll have to keep on correcting
53 3|        stupidity left and that you'll have to get rid of it before
54 3|        breath left to breathe, you'll use it to wipe out your
55 3|            with your conceits, you'll destroy whatever virtue
56 4|          deeply into this, and you'll be sweeping the mind clean,
57 4|        comes to make it dirty, you'll be able to detect it. So
58 4|            know it. Otherwise, you'll fall for your preoccupations
59 4|           stance continuously, you'll be sweeping everything out
60 4|       notice its passing away, you'll grasp at whatever comes
61 4|    attention on the mind. Then you'll be able to still the flow
62 4|           works with the mind. You'll notice that, no matter when,
63 4|      tracks, for if we don't, they'll grow strong and keep intensifying.
64 4|         can let go of feeling, you'll become disenchanted with
65 4|      contemplate these things, you'll stay infatuated with them. ~
66 4|       peace? If it's attached, you'll see that it's dirty and
67 4|          we look outside or in. We'll be empty -- empty because
68 4|         our lack of attachment. We'll know that the mind isn't
69 4|           look inside, the more we'll see that the mind is truly
70 4|      precepts will suffer, and you'll end up all agitated. ~So
71 4|         serious events happen, you'll be able to let go of them.
72 4|         attachments are heavy, you'll be able to let go of them.
73 4|         them. If they're many, you'll be able to thin them out. ~
74 4|        gain true insight. Then you'll be able to let them go,
75 4|            or "mine." This way you'll gain release from suffering
76 4|          out the truth so that you'll give rise to the mindfulness
77 4|          anything else, so that we'll gain knowledge about suffering
78 4|          our sufferings because we'll be letting go of the defilements
79 4|        have to advertise, for they'll have to notice. We don't
80 4|          suffering and stress, you'll have to stay stuck there
81 4|          to latch onto things, you'll simply continue being burned
82 4|         and decipher the mind, you'll find your escape route,
83 4|           as you don't see it, you'll think that there are no
84 4|         stress, and not-self, they'll no longer have any attachments,
85 4|          attachments, and then you'll have this "ehipassiko" within
86 4|            If you really look, you'll see that there isn't, for
87 4|         with them. That's when you'll really come to know. When