Chapter

 1 2|           its balance and let you contemplate your way to sharper understanding.
 2 2|       understanding. If you don't contemplate so as to give rise to true
 3 2|            So how are we going to contemplate so as to let go of both
 4 2|     suffering and stress. When we contemplate inconstancy, stress, and
 5 2|           pleasure. So we have to contemplate so as to see that the aggregates
 6 2|       fully alert -- for when you contemplate in a circumspect way, you'
 7 2|           nature, who know how to contemplate their own flaws, will keep
 8 2|       master. For those who don't contemplate themselves thoroughly, the
 9 2|        their jungle. ~If we don't contemplate to see this for ourselves,
10 2|          their slave. You have to contemplate yourself carefully so that
11 3|        world. ~Our practice is to contemplate until we understand stress
12 3|           and stress. ~We have to contemplate until we really see stress:
13 3|        them again. And we have to contemplate the harm and suffering caused
14 3|          settle down, you have to contemplate it. You have to show it
15 3|          unable to stay still and contemplate ourselves. It's always finding
16 3|     problems. If you don't really contemplate stress, your practice will
17 3|         The more you practice and contemplate, the more you become sensitive
18 3|          so very quick. ~When you contemplate how to disband suffering
19 3|           ve come to practice, to contemplate from the blatant to the
20 3|     consciousness as self need to contemplate until they see that the
21 3|          of intelligence, though, contemplate: "Why is there desire and
22 3|         to use our discernment to contemplate cause and effect in this
23 3|          don't make the effort to contemplate and instead keep swallowing
24 3|    ultimate victory. Whatever you contemplate, you can let go: That's
25 3|        the craving. The reason we contemplate the body and mind over and
26 3|    anything outside. The more you contemplate, the more things outside
27 3|    mindfulness and discernment to contemplate. So isn't this really worth
28 4|     character. We thus we have to contemplate and examine things within
29 4|           all. You simply have to contemplate so as to see the inconstancy
30 4|         consciousness. Or you can contemplate whatever preoccupies the
31 4|          is something you have to contemplate until you really know it.
32 4|          pleasure to them at all. Contemplate pleasant feelings to see
33 4|        pleasure. But if you don't contemplate these things, you'll stay
34 4|          find ways to examine and contemplate all things, using our mindfulness
35 4|   physical elements. If you don't contemplate in this way, your practice
36 4|     inside you, so probe on in to contemplate them until you know them.
37 4|          here inside you, too, so contemplate them until you gain true
38 4|           its cause, about how to contemplate body, feelings, mind, and
39 4| defilement and suffering. If they contemplate until they see inconstancy,
40 4|        point, you can examine and contemplate things to see where you'