Chapter

 1 1|        scattered about, it's of no use at all. You have to train
 2 1| concentration. The next step is to use mindfulness to maintain
 3 1|      because the mind will want to use them to look and to see,
 4 1|            to see, it will want to use the ears to listen to all
 5 2|            a habit. So you have to use force -- the force of your
 6 2|       discernment are you going to use to disband them, to realize
 7 2|    yourself. ~To practice means to use the fire of mindfulness
 8 2|            defilement, and when we use the fire of mindfulness
 9 2|        personality, so you have to use mindfulness and discernment
10 2|             The methods we need to use in the practice for examining
11 3|          the stream -- you have to use strength if you want to
12 3|           discerning, if you don't use the Lord Buddha's Dhamma
13 3|            root cause. You have to use your discernment to track
14 3|        Buddha proclaimed for us to use in our contemplation are
15 3|        loosens the grip of desire. Use mindfulness to keep constant
16 3|        them in esteem. If you make use of them, it's for the sake
17 3|          reveal the easiest way to use our discernment to contemplate
18 3|            the mind quiet, and can use our mindfulness and discernment
19 3|            left to breathe, you'll use it to wipe out your stupidity
20 4|            like it. So you have to use mindfulness to keep the
21 4|          even the smallest things. Use your mindfulness and discernment
22 4|           work, requiring that you use all your mindfulness and
23 4|           a skillful way of making use of the mind. You have to
24 4|           mind, always keep making use of mindfulness and discernment
25 4|          it repeatedly. We have to use mindfulness as a protective