Chapter

 1 1|      keeping the mind in the same state of neutrality. Relax your
 2 1|           be able to stay in this state for the entire hour, free
 3 1|       stays solidly in its normal state of inward knowing. ~If the
 4 1|           itself, to know its own state of concentration from within. ~
 5 1|     mindful and aware of the mind state that's centered and neutral.
 6 1|          be clearly aware of this state of mind so that you won'
 7 1|         this or hating that. This state will then become your point
 8 1|            bringing the mind to a state of freedom within itself,
 9 1|    freedom within itself, or to a state where it is no longer hassled
10 1| investigate the centered, neutral state of mind continuously at
11 1|         in that centered, neutral state. Give it a try, so that
12 1|           within. If you know the state of the mind when it's centered,
13 1|    centered. If you can keep this state stable for the entire seven
14 2|          work at maintaining this state and at the same time probe
15 2|           effort to maintain that state and keep it constant. That'
16 4|          maintain the mind in its state of neutrality or mindful
17 4|  experience in the practice: What state have we been able to maintain
18 4|       make the mind aware of this state of unattachment within itself:
19 4|         empty and at peace. ~This state of awareness is so worth
20 4|        When you can maintain this state of awareness, the mind will
21 4|        and can return to a normal state of equanimity. ~Even if
22 4|            then try to notice the state of mind at the moments when
23 4|        mind is in this infatuated state. Is it empty and at peace?
24 4|          whether or not it's in a state of suffering. Do you recognize
25 4|          of sloth and torpor is a state of drowsiness and lethargy --