Chapter

 1 1|         this much and give it a try. ~For the next seven days
 2 1|     when you lie down to sleep, try to observe how you can keep
 3 1|        neutral state. Give it a try, so that your mind will
 4 1|       won't be able to burn it. Try to see within yourself how
 5 1|         get involved in issues. Try to keep the mind stable;
 6 2|      yet clear. ~So you have to try to peer into yourself until
 7 2|         budge no matter how you try to chase them out. They'
 8 2|       to incite you. As when we try to give up an addiction
 9 2|      normal, to see that if you try to change the pains to find
10 2|      within themselves. They'll try to control and destroy conceit
11 3|         become uncomplacent and try to disband it or to gain
12 3|        whatever way, we have to try not to make them again.
13 3|        preoccupations. ~When we try to focus it down, it struggles
14 3|         you start, and then you try to trace out its root cause.
15 3|      the bait, so we don't dare try giving it up -- as when
16 3|       suffering and stress. ~So try to go all the way while
17 3|        to the kamma by which we try to get what we crave. When
18 4|   persisting, and passing away. Try to see deeply into this,
19 4|        or clinging to anything. Try to make the mind aware of
20 4|       pleasure and pain -- then try to notice the state of mind
21 4|       infatuated with them. ~So try noticing when the mind is
22 4| scattered, unable to grow calm. Try observing the mind when
23 4|         you look into the body, try to see the truth of how
24 4|           I know already! Don't try to deceive me or tempt me."