Chapter

 1 1|         breath. The mind will stop being scattered in search for
 2 1|          come, you stay focused on being aware of your mental stability.
 3 2|            is very delicate work. ~Being uncomplacent, not letting
 4 2|     deceive us with ideas of their being good or bad. Once we latch
 5 2|            time until it's used to being that way. ~Now, there are
 6 2|        regardless of whether we're being confronted with physical
 7 2|         but an illusion. It's like being adrift, alone in the middle
 8 2|          can cool down. Do this by being increasingly honest with
 9 3|          whoever practices without being complacent will find that
10 3|            make the effort without being complacent. The fact that
11 3|         victory. The more you keep being victorious, the stronger,
12 3| conventions, such as "person" and "being," and all designations such
13 3|          shore, we want to keep on being reborn on this shore with
14 3|             It's not a question of being expert about things outside.
15 4|            in a turmoil instead of being empty and at peace. This
16 4|       underestimate this method as being too simple. Train yourself
17 4|         pay it any attention. Keep being mindful of the centered
18 4|          So don't think of them as being easeful or comfortable,
19 4|         too. "Normalcy" here means being free of liking and disliking.
20 4|       latching onto them as really being "me" or "mine." This way
21 4|             you'll simply continue being burned and agitated by desire.
22 4|            s no way you can escape being a slave to it repeatedly.
23 4|     freedom, emptiness. And simply being free and empty of any sense