Chapter

 1 2|         It keeps us from gaining release from suffering and stress.
 2 2|    enable you to let go and gain release. And that's what will make
 3 2|          the Dhamma can gain you release from the great mass of suffering
 4 3|         to disband it or to gain release from it. The practice is
 5 3|      never come when you'll gain release. You'll have to continue
 6 3|       started practicing to gain release from stress. They may keep
 7 3|        when they really can gain release from suffering and stress.
 8 3|       freedom from suffering and release from the world. He wasn'
 9 3|       refuge, they'll gain total release. Those whose mindfulness
10 3|         life -- the practice for release from suffering and stress --
11 3|         worthwhile to strive for release? After all, it's something
12 4|          there is where it gains release. Please understand this:
13 4|     Please understand this: It's release from feeling. If the mind
14 4|       the mind hasn't yet gained release from feeling -- if it still
15 4|      That will enable it to gain release from suffering and stress. ~
16 4| attachment. ~This is how we gain release from suffering and stress.
17 4|         the simplest way to gain release, but if we don't really
18 4|      around and won't be able to release you from suffering and stress --
19 4|      mine." This way you'll gain release from suffering and stress
20 4|      ourselves. Then we can gain release from suffering by working