Chapter

 1 1|   contacts, those are things outside -- appearing only to disappear --
 2 1|      of exercising restraint outside, at the senses, we exercise
 3 2|   yourself get distracted by outside things, is what will make
 4 2|    You can't go finding them outside. The damaging things people
 5 3|      t let it get distracted outside. When it focuses within,
 6 3|   interest in blatant things outside -- good and bad people,
 7 3|      your pride and conceit. Outside affairs aren't important.
 8 3|    all like the light we see outside. Once you really know it,
 9 3|     feel desire for anything outside, won't get engrossed in
10 3|    get engrossed in anything outside. The more you contemplate,
11 3| contemplate, the more things outside seem pitiful and not worth
12 3|    being expert about things outside. You see how what's inside
13 4|   within ourselves. ~Looking outside is something we're already
14 4|      Whenever we know things outside, the mind is in a turmoil
15 4|      t cling whether we look outside or in. We'll be empty --
16 4|     all excited about anyone outside -- spirit entities or whatever --
17 4| spend all your time studying outside, the things of the world