Chapter

 1 1|       the senses, we exercise it inside, right at the mind, making
 2 2|          to read what's going on inside, and you've come out with
 3 2|        We don't dare look deeply inside ourselves. ~To go by our
 4 2|          that everything -- both inside and out -- is nothing but
 5 2|    compared to the damage caused inside you when defilement burns
 6 3|          practice, for something inside us keeps forcing us to stay
 7 3|    clearly you can see the truth inside until the brightness appears. ~
 8 3|      lets go and disbands things inside. But if we don't have mindfulness
 9 3|      letting go, then everything inside is dark on all sides. And
10 3| terrifying than the fuel burning inside us? Even though it's invisible,
11 3|      outside. You see how what's inside is really inconstant, really
12 3|         to turn around and focus inside. The more you can wash away
13 4|          The more deeply we look inside, the more we'll see that
14 4|   not-selfness -- are right here inside you, so probe on in to contemplate
15 4|        attachment are right here inside you, too, so contemplate
16 4|      results will be right there inside us. ~So now that we have
17 4|          to turn around and come inside, watching right at the body,