Chapter

 1 1|           is something you have to watch over carefully to make sure
 2 2|          they move into action. We watch them, know them, and are
 3 2|            turmoil as before. ~And watch out for your mouth. You'
 4 3|         grow, the more you have to watch out -- for we know what
 5 3|        keep practicing the Dhamma, watch out: You're sure to get
 6 4|          away by turning inward to watch the arising and passing
 7 4| unentangled, unattached. Then keep watch over the normalcy of the
 8 4|            of tranquility. Sit and watch the sensations within the
 9 4|            up. Keep sitting still, watch how far the pain goes, and
10 4|      fierce pain will go away. But watch out: When a pleasant feeling
11 4|       travel far to do it. You can watch it at any time, in any posture.