Chapter

 1 1|         take it. This is why you need mindfulness to guard the
 2 2|         to swell. The methods we need to use in the practice for
 3 2|          much effort we'll still need to put into the practice. ~
 4 3|         are many, but there's no need to learn them all. Just
 5 3|          be very useful. But you need to keep making a thorough,
 6 3|    suffering and defilement, you need the proper tools and have
 7 3|        and consciousness as self need to contemplate until they
 8 3| designations, there's nothing we need to hold onto. What's left
 9 4|          and eat at our ease. We need to find ways to examine
10 4|        darkness. This is why you need to be resilient in fighting
11 4|         become free. ~There's no need to get all excited about