Chapter

  1 1|     centered concentration. If we don't focus on keeping the mind
  2 1|        for preoccupations. If you don't manage this, then the
  3 1|      feeling of pleasure or pain, don't focus on the feeling.
  4 1|          all feelings. But if you don't keep the mind centered
  5 1|        can be trained, but if you don't tie it to the post of
  6 1|         what gets results. If you don't get your mindfulness focused,
  7 1|        last only for a moment and don't turn into long issues.
  8 1|        the beginning, though, you don't have to do any probing.
  9 1|           like it. This is bad, I don't like it. This is pretty;
 10 1|           check things carefully. Don't let yourself be lax, sometimes
 11 1|         mind is absolutely solid. Don't let yourself be weak.
 12 1|           can disband them. If we don't, the lotus will wither
 13 1|           stable until it blooms. Don't wonder about what will
 14 2|           mental effluents. If we don't train it and force it,
 15 2|         deeply into the mind, you don't really know anything.
 16 2|     sharper understanding. If you don't contemplate so as to give
 17 2|        have to make sure that you don't push the practice too
 18 2|          come out winning. If you don't win, you don't give up.
 19 2|    winning. If you don't win, you don't give up. Sometimes you
 20 2|             That's what I want. I don't care what anyone says."
 21 2|      stress, and not-selfness, we don't get anywhere in our contemplation
 22 2|           ears and eyes; we still don't know the truth. Once we
 23 2|         real understanding. If we don't do this every day, we
 24 2|      interested in exploring, who don't make an effort to get
 25 2|       effort to get to the facts, don't wonder about anything
 26 2|        wonder about the things we don't yet know: "What's this?
 27 2|         lead us to explore. If we don't explore, it's because
 28 2|          explore, it's because we don't have any intelligence.
 29 2|            isn't brave enough. We don't dare look deeply inside
 30 2|           up with a few insights, don't go bragging about them,
 31 2|           keep on exploring. They don't get stuck on this stage
 32 2|         insights are correct they don't stop right there and start
 33 2|        Circumspect. Wise to them. Don't fall for them! If you
 34 2|          raises its head. ~If you don't honestly come to your
 35 2|          to master. For those who don't contemplate themselves
 36 2|           s the way it has to be! Don't quit at the first small
 37 2|         into their jungle. ~If we don't contemplate to see this
 38 3|          to its disbanding. If we don't know these things, we
 39 3|          Dhamma center, yet if we don't know these truths we don'
 40 3|        don't know these truths we don't benefit from staying here.
 41 3|     observing the precepts. If we don't want to be deluded in
 42 3|       really marvelous. Those who don't practice don't have a
 43 3|          Those who don't practice don't have a clue, even though
 44 3|    realize what's going on. If we don't make contact with the
 45 3|    contact with the Dhamma, if we don't practice, we go through
 46 3|           within, knowing within. Don't let it get distracted
 47 3|          ve focused on it. If you don't focus on stress, you won'
 48 3|         really important. Thus we don't bother to be strict with
 49 3|      addicted to the bait that we don't appreciate either the
 50 3|         it. We've seen that if we don't practice to disband defilement
 51 3|    mindful and discerning, if you don't use the Lord Buddha's
 52 3|         the main problems. If you don't really contemplate stress,
 53 3|           seek advice so that you don't stumble. Otherwise, you
 54 3|         stepping up your efforts. Don't let yourself grow weak
 55 3|              gets swept away. You don't have to concern yourself
 56 3|          things inside. But if we don't have mindfulness and discernment
 57 3|      countless times. Normally we don't realize how serious the
 58 3|          of suffering. ~Those who don't have the time to come
 59 3|        craving, and attachment -- don't realize their situation.
 60 3|       repeated desire causes, you don't have the intelligence
 61 3|         stirring up the mind, but don't see that there's any harm
 62 3| defilements and crude discernment don't see that desire and longing
 63 3|        are suffering, and so they don't know how to do away with
 64 3|          this, so blind that they don't realize anything at all. ~
 65 3|          But for the most part we don't see things from this angle
 66 3|           feed on the bait, so we don't dare try giving it up --
 67 3|          quickly as possible. You don't notice how much this tires
 68 3|          much this tires you out, don't realize that this is the
 69 3|           effect in this area, we don't make the effort to contemplate
 70 3|        are more than many. If you don't know how to deal with
 71 3|           each of them, he said, "Don't cling to it." Even nibbana,
 72 3|         Mortality. But because we don't know the further shore,
 73 3|         ll be able to disband it. Don't imagine that your family
 74 4|          sensory contacts. If you don't fall for sensory contacts
 75 4|        passes away -- everything. Don't grasp hold of anything,
 76 4|         they just come and go, so don't latch onto them. When
 77 4|          stop our distraction. So don't underestimate this method
 78 4|           their tracks, for if we don't, they'll grow strong and
 79 4|          the mind the whole time. Don't just aim at the pleasure
 80 4|         to see how it's centered. Don't concern yourself with
 81 4|          arises, in whatever way, don't pay it any attention.
 82 4|        equanimity isn't complete, don't worry about it. Simply
 83 4|         have to change positions, don't make the change while
 84 4|          doing this at all times. Don't get infatuated with pleasant
 85 4|         and craving are things we don't really understand. We
 86 4|        even greater suffering. So don't think of them as being
 87 4|           of pleasure. But if you don't contemplate these things,
 88 4|           gain release, but if we don't really understand, it'
 89 4|        leisurely, casual way, and don't know which points we should
 90 4|     loosen our attachments. If we don't know with real mindfulness
 91 4|           to abandon. Still, they don't arise all sixteen at once,
 92 4|           sound with the ear, you don't get upset as long as no
 93 4|          end up all agitated. ~So don't underestimate even the
 94 4|         of sensual desire. If you don't like what you see, hear,
 95 4|         physical elements. If you don't contemplate in this way,
 96 4|      reading ourselves so that we don't get lost in distractions.
 97 4|           but what about you? You don't consider how many lives
 98 4|          stress within yourself. ~Don't keep excusing yourself
 99 4|         build up the perfections. Don't think in those terms.
100 4|          this delusion because we don't open our eyes. This is
101 4|        they'll have to notice. We don't have to brag about what
102 4|          degrees we've earned. We don't have any of that here,
103 4|         sake of our own progress. Don't let your life pass under
104 4|        answered, "I know already! Don't try to deceive me or tempt
105 4|    agitated by desire. But if you don't go along with them, the
106 4|          Ones. But as long as you don't see it, you'll think that
107 4|          difficult, you know. You don't have to travel far to
108 4|      there within you, but if you don't study yourself within,
109 4|    persist, and pass away. If you don't latch on and can become
110 4|         easy to deal with. If you don't, it's the exact opposite.
111 4|  cross-examining the defilements. Don't submit to them easily.
112 4|       everything away. But if you don't know, you keep gathering