Chapter

 1 1|           appears -- good or bad, pleasure or pain -- when the mind
 2 1|  Sensations, thoughts, labels for pleasure and pain and so forth, are
 3 1| thought-formation, mental labels, pleasure and pain, and so on. You'
 4 4|    engrossed in feelings of pain, pleasure, or equanimity. We have
 5 4|          engrossed in feelings of pleasure is something relatively
 6 5|   unreliable. Instead of offering pleasure, they offer us nothing but
 7 5|         latching onto feelings of pleasure, pain, or equanimity. You
 8 5|            But when pain turns to pleasure, the mind likes it and is
 9 5|           it sees are feelings of pleasure, and it wants them. ~Try
10 5|        would rank as a feeling of pleasure or equanimity, try to see
11 5|           to see in what ways the pleasure or equanimity is inconstant,
12 5|         We want these feelings of pleasure or equanimity. We enjoy
13 5|        always try to change it to pleasure, we'll end up even more
14 6|     practice right at feelings of pleasure, pain, and neither-pleasure-nor-pain.
15 6|        influence. ~The desire for pleasure is like a virus deep in
16 6|           don't let the mind love pleasure and resist pain. Let it
17 6|       feelings so that it's above pleasure, pain, and neither-pleasure-nor-pain,
18 6|      mental forms. If there's the pleasure of physical ease, you'll
19 6|          purely mental feeling of pleasure, that's something you'll
20 6|         labels that accompany the pleasure, the thought-formations
21 6|  consciousness that accompany the pleasure. You'll latch onto all of
22 6|       analyze physical and mental pleasure. Take them apart to contemplate
23 6|          pain simply be pain, let pleasure simply be pleasure. Let
24 6|            let pleasure simply be pleasure. Let them simply fall into
25 6|         go thinking that you feel pleasure, that you feel pain. If
26 6|           deep down inside, wants pleasure on the physical level and