Chapter

 1 1|        you carefully observe and contemplate, you'll see that they're
 2 1|          of seeing clearly...and contemplate how to let go. The mind
 3 2|       the opportunity, we should contemplate the body and take it apart
 4 2|       dwells. If you analyze and contemplate these things, you won't
 5 2|         us and ours. If we don't contemplate to see these things for
 6 4|        or equanimity. We have to contemplate these three kinds of feeling
 7 4| equanimity, and then probe in to contemplate. That's when you'll be able
 8 5|     subtle matter. Please try to contemplate it carefully -- this business
 9 5|          equanimity. You have to contemplate so as to see it clearly.
10 5|        to pull away. You have to contemplate to see how craving fastens
11 5|          the level. If you don't contemplate so as to see clearly that
12 6|         then will you be able to contemplate what's going on inside yourself.
13 6|       that it will enable you to contemplate yourself, you have to be
14 6|          this, you'll be able to contemplate feelings in all their details.
15 6|       neither-pleasure-nor-pain. Contemplate how to leave them alone,
16 6|     pleasure. Take them apart to contemplate how to let them go. Don'
17 6|          your grasp. ~If you can contemplate purely in these terms --
18 6|      This is why we're taught to contemplate death -- so that we can
19 6|         that we die. You have to contemplate until you really know this.
20 6|          penetrate deeper in, to contemplate, taking things apart. ~You'
21 6|       these things. If you can't contemplate so as to empty yourself
22 6|         way out. ~So you have to contemplate down through many levels.
23 7|          sides. ~We thus have to contemplate and investigate so as to
24 7|          within yourself, and to contemplate yourself. This is what will
25 8|       when you train the mind or contemplate the mind to the point of
26 9|     after that state of mind and contemplate how to keep it going, you'