Chapter

 1 1|           discuss the steps of the practice in training the mind, for
 2 2|        important principles of the practice -- the four foundations
 3 3|  discernment never arises in their practice, but when it does arise
 4 3|            of bounds. ~So when you practice, you have to observe in
 5 3|            s not easy to keep your practice on the Middle Way. If you
 6 4| characteristics. The proper way to practice is not to let yourself get
 7 5|       point is that even though we practice, we continue to fall for
 8 5|           went on to summarize the practice to cross it simply as abandoning
 9 5|            feeling is where we can practice to abandon craving, for
10 5|          proliferate. So bring the practice close to home. When the
11 5|       painful feelings, we have to practice -- for if we're afraid of
12 5|            The crucial part of the practice lies here.... ~ ~
13 6|            them go. ~So focus your practice right at feelings of pleasure,
14 6|            beginning stages of the practice. When you reach the stage
15 6|         for it, what path will you practice? The mind latches onto these
16 6|  conventions and assumptions, your practice simply circles around in
17 6|     character is so important. The practice of meditation is nothing
18 6|       deceptions of the self, your practice won't lead to release from
19 6|   everything is you and yours. ~To practice in line with the Buddha'
20 7|       self-deception. The more you practice and investigate things,
21 7|        more skillful. If you don't practice in this way, the mind will
22 9|         how good that can be! This practice of ours is a way of stopping
23 9|             how can we not want to practice? No matter how stubbornly
24 9|            resilient, so that your practice for gaining release from