Chapter

 1 1|        good or bad, pleasure or pain -- when the mind knows,
 2 1|         labels for pleasure and pain and so forth, are all natural
 3 1|     mental labels, pleasure and pain, and so on. You'll be able
 4 4|        engrossed in feelings of pain, pleasure, or equanimity.
 5 5|      onto feelings of pleasure, pain, or equanimity. You have
 6 5|       than you may want to with pain. When there are feelings
 7 5|        are feelings of physical pain or mental distress, the
 8 5|         because it doesn't like pain. But when pain turns to
 9 5|     doesn't like pain. But when pain turns to pleasure, the mind
10 5| feelings to be constant. As for pain, we don't want it to be
11 5|          for if we're afraid of pain and always try to change
12 5|     brave in experimenting with pain -- both physical pain and
13 5|      with pain -- both physical pain and mental distress. When
14 6|        at feelings of pleasure, pain, and neither-pleasure-nor-pain.
15 6|        love pleasure and resist pain. Let it be undisturbed by
16 6|       that it's above pleasure, pain, and neither-pleasure-nor-pain,
17 6|       won't latch onto physical pain or mental distress as being
18 6|     into relishing them. As for pain, don't push it away. Let
19 6|         don't push it away. Let pain simply be pain, let pleasure
20 6|        away. Let pain simply be pain, let pleasure simply be
21 6|         pleasure, that you feel pain. If you can let go of feeling