Chapter

 1 1|      these things at all times. Mindfulness on its own won't be able
 2 1|  knowledge that comes with true mindfulness and discernment: It knows
 3 1|      many things won't do. Keep mindfulness in place: stopping, knowing,
 4 2|        to attain. If there's no mindfulness and discernment to see things
 5 2|         the four foundations of mindfulness, the four Noble Truths --
 6 4|     absorption called purity of mindfulness and equanimity. See what
 7 4|       equanimity. See what pure mindfulness is like. As for the feeling
 8 4|    concentration. It's what the mindfulness depends on so that it too
 9 6|     will keep your awareness or mindfulness from holding steady and
10 6|        necessary. That way your mindfulness will be able to develop
11 6|       things. ~In training your mindfulness to be continuous so that
12 6|  yourself, to know yourself. If mindfulness is firmly established, the
13 7|     This is what will make your mindfulness and discernment more and
14 7|        begin with, he developed mindfulness and clear comprehension
15 8| yourself to do. If you have the mindfulness enabling you to read yourself
16 9|       to do it. If you have the mindfulness and discernment to say no
17 9|     utmost of your strength and mindfulness. May you be brave and resilient,