Chapter

 1 1| skillful in investigating and seeing through them, they are very
 2 1|  itself will have a hard time seeing through, for they'll have
 3 1|       much is very useful for seeing the truth inside yourself.
 4 1|     place: stopping, knowing, seeing. Don't let it run out after
 5 1|    stay focused -- focused on seeing clearly, not just on making
 6 1|      the mind still. Focus on seeing clearly. Look on in for
 7 1|    Look on in for the sake of seeing clearly...and contemplate
 8 2|       but we latch onto them, seeing the body as ours, the mental
 9 2|   This is what meditation is: seeing things clearly for what
10 4|      equanimity keeps us from seeing anything clearly. ~So you
11 4|       So you have to focus on seeing feelings simply as feelings
12 4|      a real turmoil, focus on seeing all of its objects as illusory.
13 6|      we see, the sensation of seeing is something we sense. We
14 8|  ruins everything. Instead of seeing things clear through, you