Chapter

 1 1|           sensory contact. If you don't make a focused contemplation,
 2 1|  unreliable, and illusory. If you don't make an effort to keep
 3 1|         many, many levels. If you don't stop to focus and watch,
 4 1|        disbanding. But because we don't see things simply as natural
 5 1|           what to let go of -- we don't know. When we don't know,
 6 1|            we don't know. When we don't know, we're like a person
 7 1|     within yourself every moment. Don't let your awareness stream
 8 1|        stopping, knowing, seeing. Don't let it run out after thoughts
 9 2|           to the details, and yet don't develop any dispassion
10 2|          they can perform surgery don't reach any transcendent
11 2|          too much clinging. If we don't, our attachments will
12 2|     carefully, one at a time. You don't have to take on all five,
13 2|          s all us and ours. If we don't contemplate to see these
14 2|           it aren't you or yours. Don't let the mind stop short
15 2|          the transcendent. If you don't get down to their details,
16 3|     practicing the Dhamma, if you don't foster a balance between
17 3|          paired with discernment. Don't let there be too much
18 3|         on the Middle Way. If you don't use your powers of observation,
19 3|       caught up on things. If you don't know what it's stuck and
20 4|         Simply make sure that you don't get attached to the absorption. ~
21 4|       what insights you may gain, don't go thinking that you've
22 4|      insights every now and then, don't just stop there -- and
23 4|          t just stop there -- and don't get excited about the
24 5|       illusory on many levels. We don't realize that they're changeable
25 5|          get deceived, because we don't see feeling as inconstant.
26 5|         constant. As for pain, we don't want it to be constant,
27 5|      there in the feeling. If you don't focus here, the other
28 5|     matter what the level. If you don't contemplate so as to see
29 5|        can't wash them off. If we don't grow weary of craving,
30 5|           s hard to wash out. ~So don't let yourself get carried
31 6|          to develop continuously. Don't let yourself get involved
32 6|           the slightest wavering. Don't let yourself think that
33 6|         really try to be careful. Don't get entangled in sensory
34 6|   feelings and push them away, so don't let the mind love pleasure
35 6|       being you or yours. ~If you don't release your grasp on
36 6|   contemplate how to let them go. Don't fool yourself into relishing
37 6|      relishing them. As for pain, don't push it away. Let pain
38 6|         the category of feelings. Don't go thinking that you feel
39 6|         as "me" or "mine." If you don't analyze them in this way,
40 6|        the bones of animals, they don't have much meaning, but
41 6| not-selfness of the body, and you don't see clear through it,
42 6|         decays bit by bit, but we don't realize it. Only after
43 6|         is something we sense. We don't see these things as elements.
44 6|      sensations, and all. This we don't realize, which is why
45 6|          illness or death. If you don't penetrate into things
46 7|       really gets bad, because we don't know that we've got ourselves
47 7|          your awareness goes out, don't follow it out. Stop and
48 7|         and more skillful. If you don't practice in this way,
49 7|     already know all about it and don't have to develop it any
50 8|       know, and read itself. Just don't label it or latch onto
51 8|        you've heard about before, don't get excited. Don't label
52 8|        before, don't get excited. Don't label it as this or that
53 8|        have to look further into. Don't label it as this or that
54 8|         things clear through, you don't. You stop there and don'
55 8|         don't. You stop there and don't go any further. For this
56 9|         grab hold of anything, we don't play along. We let go.
57 9|        defilements, because if we don't put the heat on them,
58 9|           defilement, it'll stop. Don't think that you can't make
59 9|          disband. Even though you don't disband them, they disband