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Regimen sanitatis Salernitanum
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  • 1 - Regulae diurnae
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1 - Regulae diurnae

 

Lumina mane manus surgens gelida lavet aqua,

hac illac modicum pergat, modicum sua membra

extendat, crines pectat, dentes fricet. ista

confortant cerebrum, confortant cetera membra.

 

lote, cale, sta pranse vel i, frigesce minute.

fons, speculum, gramen, haec dant oculis relevamen;

mane igitur montes, sub serum inquirito fontes.

 



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